Body Type & Personal Style Analysis

Know Your Body. Own Your Style.

The Experience

“Fashion is architecture: it is a matter of proportions.” — Coco Chanel

Understanding how to dress well isn’t about following trends — it’s about proportion, structure, balance, and visual harmony. But it’s also about personal expression. When you know what flatters your body AND what expresses who you are, getting dressed becomes effortless.


This consultation combines body type analysis (your measurements, proportions, and what flatters your figure) with personal style assessment (the design elements, silhouettes, and aesthetic qualities that enhance your unique features). It provides you with a clear, personalized framework for understanding which styles work for you and why.

DURATION

2 sessions
(Session length varies by format and scope)

FORMAT

Online, in-person (Athens, Greece), or hybrid

What You Can Expect

Who's It For?

For anyone tired of wasting money on clothes that don’t work, time on frustrating shopping trips, or energy on decision fatigue.

If you’re ready to have clarity on what flatters your body and expresses your style — and make better wardrobe decisions for life — this is for you.

More about the process

The Process & Your Style Report

Session 1: We take your measurements and discuss your style preferences, lifestyle needs, and wardrobe goals.

Between sessions: I create your personalized style report — a comprehensive visual guide showing exactly what works for your unique body type and personal style. Think of it as your compass: clear guidelines with pictures for every type of clothing and accessory that’s ideal for you.

Session 2: We review the report together. I walk you through each recommendation, explain why it works, and answer your questions — so you understand your compass and can use it with confidence.

Your personalized style report includes:

  • Detailed analysis of your body type and proportion lines
  • Style recommendations based on your proportions and personal aesthetic
  • Visual examples of clothing styles that flatter your silhouette — jackets, coats, dresses, trousers, skirts, necklines
  • Guidance on fabrics, textures, patterns, and finishes that enhance your style
  • Accessory recommendations: jewellery, eyewear, shoes, belts, bags
  • Tailoring guidance: fit, structure, scale, and garment details

 

All recommendations include visual references so you can see exactly what works and why.

Important Notes
  • A preparation guide is provided before Session 1 (includes measurement instructions for online clients)
  • Your personalized style report is completed within 15–20 business days after Session 1, Session 2 is then scheduled to review the report together
  • In-person sessions include professional measurement by the consultant

Client Testimonials

How to choose the right Program?

I offer both services and comprehensive professional programs — understanding the difference helps you choose what’s right for you.

(Color Analysis, Body Type & Personal Style, Wardrobe Management) are designed for personal clarity and transformation. These can be purchased individually and work well for anyone seeking to understand what works for their body and coloring, or to organize their wardrobe.

Professional Programs are strategic, structured engagements designed to strengthen your credibility and impact in professional contexts. You can focus on one dimension (Appearance or Behaviour & Communication) or choose the complete approach — depending on your role, visibility, and career objectives.

Professionals preparing for significant visibility increases, leadership responsibilities, or career progression who need a comprehensive approach across appearance, behaviour, and communication.

Program TitleBest for
Appearance Strategy ProgramProfessionals who want to strengthen their visual credibility — whether entering the job market, advancing in your role, returning to work, refining your executive presence, or at any career inflection point.
Behaviour & Communication Strategy ProgramProfessionals who want to strengthen their communication effectiveness and professional presence — whether preparing for high-stakes presentations, transitioning into leadership, navigating interviews or negotiations, building executive credibility, or at any career moment where how you communicate shapes how you're perceived.
Complete Professional ImageProfessionals in high-stakes, high-visibility positions where every
dimension of professional presence matters — leadership transitions, public-facing roles, media engagement, or career moments where appearance, behaviour, and communication must all work together. When nothing can be left to chance, the complete integrated approach ensures consistency, synergy, and maximum professional impact.
Choose the focus that matches your current priorities.

Not sure which program is right for you? Schedule a complimentary consultation to discuss your needs and explore the best approach.